Chicken Tikka Masala
Curry-house chicken tikka masala at home. Yoghurt-marinated chicken charred in a smoking-hot pan, then simmered in a smooth sauce of deep golden onions, tomato, garam masala and cream.
Smoky chunks of marinated chicken swimming in a creamy, orange, gently spiced tomato sauce: chicken tikka masala is the curry that a British Foreign Secretary once crowned "a true British national dish" 1. Everyone wants to have invented it. Glasgow says it did. Delhi says nonsense. Newcastle, Birmingham and London put their hands up too. And the most famous origin story of all, the one with the tin of tomato soup, was cooked up over a couple of bottles of wine 23. Pull up a chair.
Background
Two parts make the dish. Tikka means "pieces", a word that travelled from Persian into Hindi and Urdu 4: boneless chicken marinated in yoghurt and spice, then roasted hot in a tandoor. Masala is the sauce, usually tomato, cream or yoghurt and spices, mild enough to win over people who don't like chilli 5.
There's no single recipe. When Glasgow tried to get official protection for the dish in 2009, almost 50 quite different British recipes were in circulation, sharing little more than chicken 2.
History
The tikka half is old. Tandoor ovens go back thousands of years, and boneless tikka is traced to the court of Babur, the first Mughal emperor, who brought his tastes from Central Asia's Ferghana Valley 2.
The sauce half is where the arguments start. Here are the claims, side by side:
- Glasgow, 1970s. Ali Ahmed Aslam, born in Pakistan and raised in Glasgow, opened the Shish Mahal in 1964 5. He told AFP that a customer complained his chicken tikka was too dry, so the kitchen cooked it in a sauce of yoghurt, cream and spices. "It's a dish prepared according to our customer's taste," he said 5.
- Glasgow, 1950s. Sultan Ahmed Ansari of the city's Taj Mahal restaurant claimed the dish years before the Shish Mahal opened, according to curry historian Peter Grove 2.
- India. Delhi food writer Rahul Verma says he ate it in Punjab or Uttar Pradesh earlier in the 1970s. Another Delhi writer points to a recipe in the 1961 edition of Balbir Singh's Indian Cookery. A chef at Delhi's Karim Hotel says the family recipe is Mughal and far older 2.
- Everywhere at once. Grove's own view is that the dish grew out of butter chicken, created at Moti Mahal in Delhi in 1948, and that chefs across Britain adapted it to local tastes at much the same time 2.
And the tomato soup? The story says a chef rescued a dry tikka with a tin of Campbell's condensed tomato soup. The restaurateur Iqbal Wahhab says flatly: "I made it up" 3. Grove admits he and Wahhab started the myth as a joke because journalists didn't like the real, messier answer, adding: "a couple of bottles of wine urged us on" 2. It still turns up in newspapers, including a 2009 BBC report 6.
That 2009 report covered Glasgow MP Mohammad Sarwar's bid for EU Protected Designation of Origin status, the same protection given to Melton Mowbray pork pies. It failed, partly because so many other restaurants claimed the dish 256.
Customs, rules and rituals
Chicken tikka masala is curry-house food first. Britain's first Indian restaurant, the Hindoostane Coffee House, opened in London in 1809, run by the traveller and entrepreneur Sake Dean Mahomed 2. The big wave came after partition, with migrants from India and Pakistan arriving from the late 1950s 2. Chefs from different places put their own stamp on it: Bangladeshi and Indian cooks in the south of England, Kashmiris in the Midlands, Pakistanis in the north, Punjabis and Bangladeshis in Scotland 2.
It soon jumped from restaurant to fridge. By 1983 Waitrose sold it as a ready meal 2. Heinz later put it in a tin 2. There's a National Curry Week, and somebody in Newport, Wales, even wrote a song about it 2.
And yes, it's a late-night institution: Roads & Kingdoms notes curry houses are a mainstay of Britain's after-hours and hangover eating 2.
Place in human experience
On 19 April 2001, Foreign Secretary Robin Cook gave a speech on British identity. Chicken tikka masala, he said, was a national dish "not only because it is the most popular, but because it is a perfect illustration of the way Britain absorbs and adapts external influences", adding that "the Massala sauce was added to satisfy the desire of British people to have their meat served in gravy" 1.
Not everyone cheered. Wahhab wrote that Cook had picked "this particular made-up dish, concocted to soothe the sensitive British palate", and pointed out that the classic curry house was still decorated the way owners thought the British imagined India: minarets outside, pub-style velour seats inside 1.
In India, the Glasgow claim landed badly. Critics there called the protection bid anything from absurd to a kind of culinary colonialism, claiming a dish built on centuries of South Asian cooking 2.
So whose dish is it? Maybe everyone's. Grove calls it "one of those things that evolved when conditions were right" 2. By 2009 Britons ate around 25 million portions a year, and 65,000 people worked cooking and serving it 2. When Ali Ahmed Aslam died in December 2022, the Shish Mahal closed for 48 hours and invited its customers to his funeral at Glasgow Central Mosque. One regular, who first ate there aged two, told CNN the staff still asked after his parents 57. Whoever invented it, that is what the dish means: a family business, a city's favourite table, and a country slowly learning to call it home.
Recipe inspiration
This is the Friday-night curry-house order, made in your own kitchen and ready before the delivery would have turned up. It's mild, creamy and a little smoky, so it suits a table of mixed tastes, and it's built from things you'll find at any supermarket: onions, tomato passata, yoghurt, cream and a jar of garam masala.
The work splits neatly in two. The chicken marinates the night before, and the sauce can be made days ahead. On the night, you char the chicken, warm the sauce, and put the rice on.
Additions & substitutions
- Chickpeas or cauliflower. Roast 1 small cauliflower in florets, tossed in half the marinade, at 220°C for 25 minutes until charred at the tips, or stir two drained 400 g tins of chickpeas into the finished sauce and simmer 10 minutes.
- Paneer. 500 g in 3 cm cubes, marinated 30 minutes, seared 1 minute a side. Add it at the end so it stays soft.
- Restaurant-style peppers. Toss chunks of red capsicum and red onion in the marinade with the chicken and char them alongside 9.
- Nut cream instead of dairy cream. Soak 30 cashews, then blend with ⅓ cup water until smooth and use it in place of the cream 9.
- Breast instead of thigh. It works, but marinate the full 8 hours and take it off the heat a minute early 9. Thighs forgive a hot pan; breast doesn't 8.
- Hotter. Add a slit green chilli with the ginger and garlic, and a pinch of cayenne to the sauce spices 89.
Expert tips
Shopping
- Thick yoghurt: Greek or hung curd. Runny yoghurt slides off in the pan and takes the spices with it 9.
- Passata without citric acid. Some tinned tomatoes carry citric acid, which can leave a metallic edge in the sauce 9. Check the label.
- Kashmiri chilli powder for the red colour without much heat. Sweet paprika stands in 8.
- Kasuri methi (dried fenugreek leaves): a small box from an Indian grocer. It gives the sauce its warm, hay-like smell. Leave it out rather than swap it.
Preparing
- Marinate 3 hours at the least 8, overnight for the best flavour, up to 2 days 9.
- Brown the onions properly. Medium heat, a teaspoon of salt to draw out the water, 10 to 12 minutes, stirring more as they darken 9. This is the step to be patient with.
- Get the pan smoking before the chicken goes in, and cook it in two batches 8. Crowd it and it stews in its marinade instead of charring.
- Blend the sauce. RecipeTin's words: "Don't skip the blending" 8. It's what turns cooked onion and tomato into a silky gravy.
Make ahead, or for a crowd
- Make the sauce to the end of step 6 up to 3 days ahead, or freeze it. Char the chicken and finish on the night 9.
- Marinated raw chicken freezes well; thaw it overnight in the fridge and cook as normal 8.
- For 8, double everything and char the chicken in four batches, or spread it on two trays under a hot grill for 10 to 12 minutes.
Serving suggestions
Serve with steamed basmati rice and warm naan to tear and scoop with. Add a bowl of dal, a plate of sliced cucumber and red onion with lemon, and plain yoghurt for anyone who finds it warm. For a curry night, set it beside its older cousin, butter chicken, and a pot of biryani.
Chicken Tikka Masala
Published 4 Oct 2026
Ingredients
Marinade
- 700 g (1½ lb) boneless, skinless chicken thighs, cut into 3 cm pieces
- ½ cup (130 g) thick Greek yoghurt
- 1 tbsp lemon juice
- 1 tbsp finely grated ginger
- 4 garlic cloves, crushed
- 1 tsp Kashmiri chilli powder
- 1 tsp garam masala
- 1 tsp ground coriander
- ½ tsp ground cumin
- ¼ tsp ground turmeric
- 1 tsp salt
- 1 tbsp vegetable oil, plus 2 tbsp for the pan
Sauce
- 3 tbsp ghee, or vegetable oil
- 2 medium brown onions, finely chopped (about 1½ cups)
- 1 tsp salt
- 1 tbsp finely grated ginger
- 4 garlic cloves, crushed
- 1 tsp Kashmiri chilli powder
- 2 tsp garam masala
- 1 tbsp ground coriander
- 1 tsp ground cumin
- ½ tsp ground turmeric
- 1⅔ cups (400 g) tomato passata
- 1 cup (250 ml) hot water
- 1 to 2 tsp sugar
- ½ cup (125 ml) pouring cream
- 20 g butter
- 1 tbsp kasuri methi
- Coriander leaves, to serve
Method
- Marinate the chicken. Mix the chicken with every marinade ingredient except the 2 tbsp pan oil until each piece is coated a pale orange. Cover and refrigerate at least 3 hours, best overnight 89.
- Brown the onions. Heat the ghee in a heavy pot over medium heat. Add the onions and salt and cook, stirring, for 10 to 12 minutes, until deep golden at the edges and jammy, and the kitchen smells sweet 9. Pale onions now mean a thin, sharp sauce later.
- Add ginger and garlic. Stir for about a minute, until the raw smell turns nutty 9.
- Toast the spices. Turn the heat to low and add the chilli, garam masala, coriander, cumin and turmeric. Stir for 30 seconds: they darken slightly and smell toasty. Any longer and they burn 9.
- Simmer. Pour in the passata straight away and stir, then add the hot water. Bring to a simmer, cover, and cook on low for 15 minutes, stirring now and then, until thick and brick orange 89.
- Blend. Blitz the sauce with a stick blender, or cool it a little and use a jug blender, until completely smooth 8. Back into the pot.
- Char the chicken. While the sauce simmers, heat 1 tbsp oil in a large frying pan over high heat until it smokes. Add half the chicken in one layer, marinade clinging, and leave it alone for 2 minutes, until blackened in spots underneath. Turn and char 2 minutes more 8. It needn't be cooked through: it finishes in the sauce. Repeat with the rest.
- Bring them together. Stir the sugar and cream into the sauce, add the chicken and any juices, and simmer gently for 5 to 8 minutes, until the chicken is cooked through and the sauce coats a spoon 89.
- Finish. Crumble the kasuri methi between your palms over the pot, stir in the butter, and taste: it should be creamy, gently tangy and warm, not hot. Add salt, a pinch of sugar or garam masala to taste 9. Scatter with coriander.
Notes
- Sauce thin and sharp? The onions weren't brown enough, or it needs longer. Simmer uncovered a few more minutes and add a pinch of sugar.
- Spices smell bitter or burnt? They hit a pan that was too hot. If it's mild, the cream will round it off; if it's acrid, start the sauce again. It's ten minutes of onions, not the whole dinner.
- Chicken grey, not charred? The pan wasn't smoking, or it was crowded. Give it another minute in a hot dry pan before it goes into the sauce.
- Smoke alarm? Charring makes smoke. Open a window, turn on the fan, or char the chicken under the grill instead: 10 to 12 minutes on a foil-lined tray, turning once.
- Cream split? It boiled hard. Take it off the heat and stir in a spoonful of cold cream.
- Keeps 3 days in the fridge or 3 months frozen. Reheat with a splash of water and a pinch of garam masala to freshen it 8.
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Comments
Sources
- "Robin Cook's chicken tikka masala speech" (extract of speech, 19 April 2001, with Iqbal Wahhab's reply in The Independent), UK Curry Scene. https://curryhouse.co.uk/scene/robincook.html
- "Who owns Chicken Tikka Masala?", Roads & Kingdoms, 2014. https://roadsandkingdoms.com/2014/who-owns-chicken-tikka-masala/
- Iqbal Wahhab, "Curry myths", iqbalwahhab.com. http://www.iqbalwahhab.com/curry-myths/
- "Chicken tikka masala", Wikipedia (etymology of tikka). https://en.wikipedia.org/wiki/Chicken_tikka_masala
- Nadeem Badshah, "Ali Ahmed Aslam, inventor of chicken tikka masala, dies at 77", The Guardian, 21 December 2022. https://www.theguardian.com/food/2022/dec/21/ali-ahmed-aslam-inventor-chicken-tikka-masala-dies-77
- "Glasgow 'invented' Tikka Masala", BBC News, July 2009. https://news.bbc.co.uk/2/hi/uk_news/scotland/glasgow_and_west/8161812.stm
- "Inventor of the UK's 'true national dish' dies at 77", CNN Travel, December 2022. https://www.cnn.com/travel/article/ali-ahmed-aslam-chicken-tikka-masala-glasgow
- Nagi Maehashi, "Chicken Tikka Masala", RecipeTin Eats, https://www.recipetineats.com/chicken-tikka-masala/
- Swasthi Shreekanth, "Chicken Tikka Masala", Swasthi's Recipes, https://www.indianhealthyrecipes.com/chicken-tikka-masala/



